The glory of these forty days we celebrate with songs of praise; For Christ, by whom all things were made, Himself has fasted and has prayed. Alone and fasting Moses saw the loving God who gave the law. And to Elijah, fasting, came the steeds and chariots of flame. So Daniel trained his mystic sight, delivered from the lion’s might. And John, the Bridegroom’s friend, became the herald of Messiah’s name. Then grant us, Lord, like them to be full oft in fast and prayer with Thee; Our spirits strengthen with Thy grace, and give us joy to see Thy face. - Pope Gregory the Great