I believe you HAVE to go at least once a year. Once a month is good though – and that’s what a lot of people I know do. I need to be more disciplined with going. We only have once a week available except by apointment and I need to make myself go more often. I always try to think – John Paul the II went once a day and if he had things to stay then obviously we have A LOT to say. I think you get more out of it the more you go – you realize what little things are wrong that you might not have thought of before. It can only make you a more humble person and closer to God! Andrea